PROGRAMS

Everything you need to redesign your health for better performance

Your Lifestyle Foundations Course

Focusing on the foundational 4 pillars, this blueprint will help you take those first steps into prioritizing your health!

$199.97

Your Lifestyle Redesigned Program

Dive into this self-paced program that delivers everything you need to redesign your health and take your life to the next level.

$1499.97

Redesign Your Sleep

This self-paced stand-alone module delivers everything you need to redesign your sleep.

$499.97

CORPORATE WELLNESS PROGRAMS

Corporate Wellness

Change your HR game. This six-week workplace wellness program will have your team feeling more engaged, being more productive and may even help to decrease sick time.