Need expertise in health and wellness? You're in the right place.

How I Can Help You?

Looking to build a healthier team so they can focus on growing your business? I can help.

I've spent my career developing innovative ways to improve health & wellness through strategies that deliver lasting results.

This puts me in a unique position to help companies truly take care of their employees. Let's connect..

Need help keeping your team healthy and at the top of their game?

If you want corporate consulting, workplace wellness, white label programs, presentations, or workshops, you're in the right place.

I'm also a regular go-to presenter and podcast guest. 

Reach out if you'd like to work together to create a custom service that meets your needs.

Let's connect!

Fill in your details below with as much information as possible. I'll get back to you ASAP.

Chronic Diseases and Obesity are on the Rise

Every year we spend billions of dollars on treating chronic diseases. Who's paying to prevent them? Every dollar spent on prevention, saves five dollars on treatment costs down the line. Let me help you implement a program to reduce your costs for treating preventable conditions.

Mental Health and Stress need to be managed better

Stress, burnout and mental health concerns are on the rise. Are you keeping up with the demand? Many mental health conditions can be improved with diet, proper sleep and exercise. I'll help you give your employees the skills to improve these conditions on their own so they can perform at their best. 

Who's teaching your team to be well?

Many workplace wellness programs create lots of hype. Do they actually teach your team the essential steps to be well? My programs are steeped in research and decades of experience working with real people. I'll show you how easy it can be to create a well work culture and get the most out of your team.

Featured In


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.