What on Earth is Mega-batching and can this skill transform your life? mental health May 12, 2019

Welcome to this blog series on simplicity. Last week we talked about decision fatigue and all of the decisions that you have going on and the overwhelm that comes with it. This week we’re going to focus on mega-batching.

It’s a term that I learned about from Amy Porterfield about six...

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How to Stop Being Overwhelmed with Decision Fatigue. Simple Steps to Take Control of Your Life. mental health May 05, 2019

This blog is the start of a new series that’s all about simplicity. That’s cutting things down and making life easier. This post specifically is going to focus on decision fatigue. Next week we’re going to move into mega-batching and how to consolidate activities. The following...

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How to Feel More Fulfilled by Doing Less- Part 4/4 mental health Apr 28, 2019

This past month we’ve been exploring the theme of fulfillment. The first post explored how fulfillment can be rooted in the passion of running your business. The second post talked about ways to find a sense of purpose outside of your business. Part three identified key areas of your life...

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Three Areas of Your Life that Can Help You to Feel More Fulfilled- Part 3/4 mental health Apr 21, 2019

In the previous post, we explored ways to find a sense of purpose outside of your business. This week will look deeper into the different areas of your life that can round out your sense of fulfillment. We’ll look at family time, community contribution and having a sense of spirituality.

I...

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How to Find a Sense of Purpose Outside of Your Business- Part 2/4 mental health Apr 14, 2019

Last weeks post introduced the concept of fulfillment and how it can be deeply rooted for any business owner. This week, I’ll discuss some of the other ways you can bring fulfillment into your life.

One area that’s often overlooked, is the ability to set a reasonable perspective....

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How Can You Find Fulfillment Outside of a Failing Business? Part 1/4 mental health Apr 07, 2019

The theme for this month is fulfillment. I’ll cover this topic over a series of four blog posts. We will explore the impact of fulfillment on our lives and how it relates to business. The first post will talk about how fulfillment can be rooted in the passion of running your business. But...

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Six Ways to be a Great Leader In Your Life (Part 5/5) coaching Mar 31, 2019

This is the last post in the five part series. We've been talking about how leadership interacts with health and wellness. We started talking about how to be a better leader of yourself and in your family. Then we expanded out to your workplace and your greater sphere of influence. If you've...

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Are You a Great Leader In Your Sphere of influence? (Part 4/5) coaching Mar 24, 2019

This post is about your sphere of influence as a leader. In this five part series, we've been talking about how leadership interacts with health and wellness.

I've often get asked the question about how can I have a bigger sphere of influence. How can I affect greater change? How can I help more...

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Are You a Great Leader In Your Work Life? (Part 3/5) coaching Mar 17, 2019

If you want your team to be their best, you need to be ok with them putting their phones down. To not be constantly connected, or give instant replies all the time. When you teach your team to have down time and to be able to put their phones away, it's a more cohesive message. It's in alignment...

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Are You a Great Leader In Your Family Life? (Part 2/5) coaching Mar 10, 2019

This post is about leadership in your family and how it connects to your own health and wellness. I know that it's challenging for you to put your own health and wellness first because you feel selfish. Let's apply the idea leadership to how you can be a leader in your own family. Becoming a...

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Are You a Great Leader In Your Personal Life? (Part 1/5) coaching Mar 04, 2019

There’s lots of information about how to be a leader of an organization or a group or in the bigger circles outside of yourself. There isn’t as much research about how to be a leader of yourself. Most of what I talk about is health and wellness, but leadership ties into this space...

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What You Walk By is What You Accept coaching Feb 24, 2019

In this series, we've focused on how to be more successful in following through with your goals by knowing your why. The big motivating force to base your goals on. Then we deconstructed the steps you need to turn your big pie in the sky goals into small manageable mouse-sized goals.

 

This...

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